As we move through the middle of winter, settling into the new year we begin to slow down, to reflect, to let go of all the overwhelm and busyness from the holiday season.
Unfortunately we don’t always take the time to let go of what is no longer serving us. We instead carry it over from day to day, month to month, and year to year. We end up feeling like we are on a never ending loop where we’re just surviving. We feel frustrated, exhausted, and powerless to change cycle.
We feel this way because we are meant to do more than survive.
We are meant to thrive!
We are meant to create, to engage, to be excited about life!
It’s never too late to return to our natural state of thriving. Change is possible.
It just takes doing one thing differently.
This year, give yourself the time and space to renew, dream, and create. Give yourself one afternoon on Saturday, February 17, 2018 from 12:30-5:30pm.
We will begin our “Dream-shop” with Elemental Yoga led by Amy of Shining Vibrations. Amy will lead us through the 5 elements as we clear away any things from our past that we don’t wish to carry forward. This flow incorporates elements of Shamanic Yoga, Qigong, and Tai Chi to help us balance the body, mind, and soul.
Once we have used movement to clear the way, we will be free to dream. Jessica will then lead us through a process designed to free our heart’s true desires. We will use these desires as we learn about and practice the art of visualization.
Visualization is a powerful, yet simple, tool that puts you in the driver’s seat of your life, and helps you manifest a life of your wildest dreams. This technique is greatly aided when we are detailed as possible and especially when we can feel as if our dreams has come true in this moment.
Vision boards are a great way to help add to the detail and feeling of your visualization. So we are providing you the space and all the materials you need to design and create your own vision board.
At the end of it all, you’ll walk away with:
- A clearer vision of what you desire
- Your own unique vision board created from those desires
- Newly revealed energy for your life and your infinite possibilities
- The keys to visualization and your own plan to make it a habit
And best of all you’ll feel:
- Connected to your True Self
Yoga and visualization beginners are welcome!
Bring your own mat (if you don’t have one please let us know ASAP). Snacks and beverages will be provided, and you are also welcome to bring any of your own.
Space is limited so sign up early.
Reserve* your spot now through the PayPal** link below.
(*Must pay in advance to reserve your spot. **Reservations are non-refundable.)
Yoga and Visualization/Vision Board
You save $15 by signing up for this combined workshop!
Give yourself the time and space to let go and listen to what you truly want and what will bring you fulfillment in the New Year.
Your body, mind, and soul (not to mention your future self!) will thank you!